Mexico City Blues Chakras Nigel Slater shows you how

Nigel Slater shows you how to make tasty and quick meals with the ingredients you have to hand

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Kate is a natural and quickly rises through the ranks to become the bestselling Bunny and the owner

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Mexico City Blues Chakras Nigel Slater shows you howKerouac's famed freewheeling poem joins the Penguin Modern Classics 'I want to be considered a jazz poet blowing a long blues in an afternoon jam session on Sunday' Freewheeling and spontaneous, Mexico City Blues is Jack Kerouac's most significant and emblematic poem. Consisting of 242 loosely linked 'choruses', it takes in life, death, spirituality, jazz improvisation, memory, fantasies and dreams, all infused with the rhythm of the blues, to create