GoFit 13" Core Balance Disk with Training Manual Rowers Rowers & Ergometers Lightweight and versatile for spinal

Lightweight and versatile for spinal support

six carriage stops

Built with the same high-quality materials and engineering trusted in professional settings

unmatched build quality

GoFit 13" Core Balance Disk with Training Manual Rowers Rowers & Ergometers Lightweight and versatile for spinalGoFit 13" Core Balance Disk with Training Manual Perfect for maintaining an active lifestyle even in an office workspace. Very portable and easy to store, the GoFit Stability Disk helps you reach expandable fitness goalsincrease the difficulty as your ability improves. The firmness of the Stability Disk can be adjusted. For a less difficult, or entry level workout, use less air in the Stability Disk. As you increase your balance and strength, fill the