Wood Sliding Spine amazon slowing your workout down as

slowing your workout down as you adjust your belt for each exercise

you’ll be able to keep every gym product you have in one space

New to resistance training or focused on mobility and activation work

balance work

Wood Sliding Spine amazon slowing your workout down asAre you seeking an effective way to anchor resistance bands to create a versatile and organized training experience? The Wood Sliding Spine allows you to adjust the height of the O ring along the spine's 31 inch length based on your needs. For maximum versatility, the spine can be installed vertically, horizontally, side by side, or in any configuration that fits your training space. Dimensions: 35. 5" x 3" x ", with 31" Sliding Range Capacity: Holds