ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy Spain this volume synthesizes a vast

this volume synthesizes a vast body of knowledge to provide a panoramic view of the human self--how it develops and functions

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Bursting with practical takeaways and advice from creating personal profiles for your child to help them transition through schools and other settings to the reasonable adjustments you can actually ask for to help make life easier for your PDA child

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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy Spain this volume synthesizes a vast"I know what it's like to care deeply about my work and yet feel utterly exhausted by it." Burnout is more widespread than ever before, and it's time to do something about it. Rooted in Acceptance and Commitment Therapy (ACT), this book delves into the systemic, cultural, and economic contexts that contribute to burnout, and gives you the tools to exit the cycle. Exercises and reflection questions help you reconnect with your values to find what's