Boxing Tips and Techniques Vol. 3 - Mitt Work Format:DVD George Hayes

George Hayes

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Boxing Tips and Techniques Vol. 3 - Mitt Work Format:DVD George HayesMaster the mitts with expert instruction from one of the world's best trainers. This DVD is volume three of a three part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, Jeff teaches you everything you need to know about using the mitts to prepare a fight Among the topics covered are: the jab, right hand, hook, uppercut, tips for trainers, defense and how to put it all together. The