Aging with Agility Political science & theory author of The Seven Principles

author of The Seven Principles for Making Marriage Work

ethics and social justice in Higher Education would benefit from reading this book

but you're not sure how or if it's even possible to do so

independent Black woman aboard the starship Enterprise was revolutionary in the 1960s when only white men had traveled to outer space in real life and most Black characters on TV were servants

Aging with Agility Political science & theory author of The Seven PrinciplesToday, global life expectancy is well over seventy years a dramatic increase from historical norms. Living longer means we need to think about how to keep aging bodies healthy. Evidence suggests that regular exercise is the most important modifiable factor that can increase the chances of aging with agility. But what motivates some of us to engage in exercise enthusiastically and others to avoid it like the plague? Through rich storytelling and