Wrestling Tips and Techniques (Bobby Deberry) Format:DVD From humble beginnings

From humble beginnings

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Wrestling Tips and Techniques (Bobby Deberry) Format:DVD From humble beginningsEvery wrestler needs to know how to execute and master various tie ups, shots and defenses. In this comprehensive DVD, Coach Jeremy Spates demonstrates a system of techniques and drills designed to develop high percentage offensive and defensive moves. Among the topics covered are: attacking ties and moving your opponent, defending ties, defending ties to shots, defending shots and much more. This DVD is an essential training tool for players and