How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia: Lifestyle • The infamous Hand of

• The infamous Hand of God

Debbie Peers

Topics covered include: Getting started with a family history research project Discovering which subscription services are worth the price Using Ancestry

they soon find their home full of many other long-eared

How to Kiss Goodbye to Ana: Using EFT in Recovery from Anorexia: Lifestyle • The infamous Hand ofDo you struggle with Ana (anorexia) or have a difficult relationship with food and body image? Emotional Freedom Techniques (EFT) have the potential to transform your life and put you on the path to recovery. Here, honest diary extracts relay Kim Marshall's own struggles with anorexia and bulimia, including time spent in a residential treatment centre, and how she discovered EFT and learned to quiet the negative voices that were blocking her recovery.