Blackmores Evening Primrose Oil + Fish Oil 1000mg 100 Capsules Duit Note: One scoop of powder

Note: One scoop of powder added to 60mL water yields approximately 67mL of formula

Swisse High Strength Vitamin C Effervescent

Cold Symptoms: Symptoms of the common cold include blocked or runny nose

2 weeks to 1 month: 90mL (Cooled boiled water)

Blackmores Evening Primrose Oil + Fish Oil 1000mg 100 Capsules Duit Note: One scoop of powderBlackmores Evening Primrose Oil + Fish Oil contains omega 3 and omega 6 essential fatty acids, which are important for the structure and function of cell membranes and growth of skin and hair. Evening primrose oil (EPO) is a source of the omega 6 fatty acids gamma linolenic acid (GLA) and linoleic acid (LA). Fish oil is a source of the omega 3 essential fatty acids, eicosapentaenoic acid (EPA ) and docosahexaenoic acid (DHA). Essential fatty acids are