Equicize: Progressive, Mounted Exercises That Improve Cardiovascular and Muscular Fitness for Everyday Riders of All Levels Catoctin Creek Series and prepared

and prepared

Paperback: 258 pages

An authentically honest and self-reflective promise of how a life lived with purpose and passion can yield greatness

not at all

Equicize: Progressive, Mounted Exercises That Improve Cardiovascular and Muscular Fitness for Everyday Riders of All Levels Catoctin Creek Series and preparedAuthor Sally Batton & Christina Keim Achievable, riding specific fitness for equestrians looking to up their game, get back in the game, or stay in the game. In this accessible, highly illustrated guide, former Dartmouth Equestrian Team Coach Sally Batton shares her secret to 30 years of winning riders and championship teams: a unique series of progressive, mounted exercises that improves cardiovascular and muscular fitness for riders of all abilities