Cooking for Winter Health Wellness by Brittany Wood Nickerson concentration and will be inspired

and will be inspired

Gymnema herb (Gymnema slyvestre)

and return home to the person you were always meant to be

by JaxKelly

Cooking for Winter Health Wellness by Brittany Wood Nickerson concentration and will be inspiredStocks, soups, stews, and herbal remedies. A practical guide to cooking, eating, and living seasonally; healing with herbs, spices, and whole foods. By Brittany Wood Nickerson This book details information about specific foods and herbs that will nourish and build immunity and help prevent cold, flu, and other common winter illnesses. It highlights recipes and lifestyle advice to keep you warm and energized all winter long! 107 pages. 5 x 7 paperback