Training for Track and Field: Jumping Events Format:DVD A teenage girl with nothing

A teenage girl with nothing to lose joins a traveling sales crew

The storm may have passed

a spunky nine year-old who gets left at school on the last day before Christmas break

it doesn't take them long to realize that they will never be permitted to leave alive

Training for Track and Field: Jumping Events Format:DVD A teenage girl with nothingThis program takes viewers step by step through the individual components of each jumping event. Coach Rod Tiffin provides numerous training exercises and practice drills for the four jumping events: pole vault, high jump, long jump and triple jump. The coach also provides a detailed chapter covering plyometric exercises designed to develop explosive power. This DVD is a great resource for coaches who need to be well versed in every jumping event. The