GoFit 8lb Medicine Ball 246 and maintenance-free deck deliver exceptional

and maintenance-free deck deliver exceptional reliability and long-term performance

Exercise Poster & Instruction Manual

For increased workout capacity

Supports dual-user training for group or partner workouts

GoFit 8lb Medicine Ball 246 and maintenance-free deck deliver exceptionalGoFit 8lb Medicine Ball Although training with a medicine ball can seem overly simplistic, experts and athletes everywhere have proven the value of an effective medicine ball regimen time and again. Taking advantage of a full range of motion helps support improved joint integrity. A strong abdominal core is the foundation of a healthy, active lifestyle. The Medicine balls provice vital fitness benifits such as building core trunk strength. The key to