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Easy Ego State Interventions General Physics Allison Parker is on theMost of us have different aspects, "parts," or "ego states" of ourselves the silly and imaginative five year old part, for example, or the depressed, anxious, or angry adolescent which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. "Ego state therapy" refers to a powerful, flexible therapy that helps clients integrate and reconcile these distinct aspects of themselves. This