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Work, Parent, Thrive Rocks _x000D_learn practices

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_x000D_learn practices

A delightful story about what matters to a bear

and begins its own journey across the world

' Prog Magazine 'Funny

Work, Parent, Thrive Rocks _x000D_learn practicesTwelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work life balance and offers practical strategies that can help us reframe our approach to working and parenting from the inside out. Based in Acceptance and Commitment Therapy (ACT), these strategies won't create more hours in the

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