Tricep and Lat Pulley nerf Designed to enhance your speed

Designed to enhance your speed and efficiency on the water

improving hand-eye coordination and motor skills

Roast a whole chicken

Suitable for Spring

Tricep and Lat Pulley nerf Designed to enhance your speedThis is a great piece of kit for any home gym. It is simple and inexpensive compared to a lat pulldown tricep attachment! Simply attach the pulley to your rack cage (make sure your cage can take the weight rating first, and is secured to the floor) and you're ready to go. It allows you to do lat, triceps and upper back movements without the need for any other equipment. It is perfect for your home gym as it takes up virtually no space when not in use!