Dual Sided Sliding Discs bundle easy to use massage tools

easy to use massage tools into this Massage Kit

The 12” Foam Roller is the perfect size to toss in your dance bag or keep in the studio for a quick muscle refresh

That’s where this classic massage stick muscle roller steps in as a simple

flexibility

Dual Sided Sliding Discs bundle easy to use massage toolsDevelop Better Balance and Stability! Perfect additions to your at home workouts for developing core muscles for balance and stability. These discs offer a huge range of exercises for building strength in your core by allowing your hands and feet to glide across the floor engaging tons of muscles all throughout your core and abdominals. The dual sided design allows the discs to work on carpet, tile, hardwood, or marley floors. Quick Exercises: Lunges