Afoot and Lighthearted: A Journal for Mindful Walking herbal Meet cunning folk
$14.99
Description
Meet cunning folk
conflicting advice from experts
With the spirit of self-inquiry and empathy she’s known for
encouraging mindfulness and a heightened sense of awareness
Afoot and Lighthearted: A Journal for Mindful Walking herbal Meet cunning folkFlexibound by Bonnie Smith Whitehouse A guided journal for walkers who want to expand their physical and creative worlds through acts of mindfulness. SILVER MEDAL WINNER OF THE NAUTILUS BOOK AWARD Beautifully designed . . . Id like to give a copy of this smart, fetching book to everyone I know.Susannah Felts, BookPage Afoot and Lighthearted will teach readers how to harness the power of walking to cultivate and nourish attention, inspiration, and
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