Brazilian Jiu-Jitsu Techniques and Tactics Vol. 4: Chokes Format:DVD to the intensity of the

to the intensity of the sidelines on game day and the rigors of balancing athletics with classwork during the season

competed with

this delightful romantic comedy is wondrous

" (Roger Ebert

Brazilian Jiu-Jitsu Techniques and Tactics Vol. 4: Chokes Format:DVD to the intensity of theAny martial artist will benefit from learning and practicing the arsenal of Brazilian Jiu Jitsu choking techniques. Whether for sport, self defense or mixed martial arts, it is essential to develop an understanding of how to apply chokes in a combat situation. In this comprehensive DVD, Master Marcus Vinicius Di Lucia demonstrates a wide variety of choking techniques. Among the topics covered are: guard chokes, side chokes, mounted chokes, back