Calisthenics X Mobility: Strong - Mobile - Pain-free Die HIGH PARALLETTES
$22.00
Description
Die HIGH PARALLETTES
Aufhängemöglichkeiten für – Schaukel
8 x 2 x 25
was du für effektive Calisthenics-Übungen benötigst
Calisthenics X Mobility: Strong - Mobile - Pain-free Die HIGH PARALLETTESBecome strong, flexible and pain free! This book combines the best methods of calisthenics with modern flexibility training. On 272 pages, Monique Knig and Leon Staege explain in a practical and realistic way how you can master your body with simple and effective training principles. You learn the ideal mix between strength and body control without losing agility and mobility or risking injury. About the authors: Monique Knig is Germany's first female
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
