Gaiam Performance BalanceBall Kit 55cm Size:N/A Bone strength

Bone strength

Includes acupressure mat

a series of small points work to simulate acupressure style therapy - when pressure points in the body are stimulated

increased mobility

Gaiam Performance BalanceBall Kit 55cm Size:N/A Bone strengthGaiam Performance Balanceball Kit 55cm Use the Gaiam Balanceball to improve your bodys core strength and natural balance while getting trim and toned. You can exercise abs, back, glutes, hips, arms and more. High Density PVC Construction, anti Burst Capacity To 130kgs and inflation pump Included. Features and Benefits: Build core strength and get toned and balanced 55cm ball size for heights 150 165cm Tone up quick with 4 full body online workouts