Iron Arm Martial Arts Conditioning Hammer mount 3-1/2 - 5' 9" 170

3-1/2 - 5' 9" 170 lbs

Anatomically pre-curved unique design for a snug

Back rest folds down and the turn wheel is removable for easy storage

the Clap Kicker makes a loud rewarding sound

Iron Arm Martial Arts Conditioning Hammer mount 3-1/2 - 5' 9" 170Key Features 20" solid oak conditioning hammer Square, notched design Great for pre competition training Toughen up your arms, legs, stomach, chest or wherever you need it with this 20" solid oak conditioning hammer. Use it repeatedly for striking areas of the body with increased intensity in order to build callouses and increase pain tolerance. Great for pre competition training.