Tapping to reduce cravings with Emily Andrew SOBERVERSARY featuring studio classes specifically for

featuring studio classes specifically for mental fitness as well as physical

- How to date yourself

helping them transition from burnout to thriving in a sustainable

or just something to carry your stuff in without it being boring

Tapping to reduce cravings with Emily Andrew SOBERVERSARY featuring studio classes specifically forA workshop with integrative Therapist Emily Andrew on EFT Tapping to Reduce Cravings. Emily will share practical tools to help manage cravings, reduce stress, and improve your mental health. In this workshop, Emily will cover: What is EFT (also known as tapping) How EFT can support your mental health, reduce stress and combat cravings Different kinds of cravings and why it's important to understand them A live demonstration of how to use EFT for