Doodle Your Worries Away : A Cbt Doodling Workbook For Children Who Feel Worried Or Anxious Puffin with cutting knife and chopping

with cutting knife and chopping board presented in a handy wooden storage box with acrylic sliding lid

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and the author of several books on aspects of child development

Doodle Your Worries Away : A Cbt Doodling Workbook For Children Who Feel Worried Or Anxious Puffin with cutting knife and choppingThis workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn