Hare & Ruru The Quiet Moment - Laura Shallcrass Book Sections_Biography General fostered by a fervent few

fostered by a fervent few

Along the way you will also learn some interesting and surprising facts about these fascinating creatures

and horizon is captured with extraordinary detail

Beautifully illustrated and impeccably researched

Hare & Ruru The Quiet Moment - Laura Shallcrass Book Sections_Biography General fostered by a fervent fewThis is the story of Hare, who struggles with an un named mental malady self described as 'noise'. Noise could be runaway thoughts, voices in Hare's head, or loud feelings and general anxiety. Hare goes on a journey to try and find a solution. Just when Hare thinks there's no hope a friend, Ruru , flies calmly down and gives a suggestion. Hare ultimately feels better after doing three things: * Talking to someone * Focusing on breathing * Connecting