Fitness 1st Premium Core Slider harness QD-1™ moisture-wicking lining and a

QD-1™ moisture-wicking lining and a ventilated thumb sheath help keep sweat at bay for a dry

This target is great for speed and focus drills

Tubular steel construction

Designed for use with Olympic plates

Fitness 1st Premium Core Slider harness QD-1™ moisture-wicking lining and aThe Fitness First Premium Core Slider will quickly become your go to piece of workout equipment. Lightweight and compact for travel and at home use with maximum results. These versatile exercise sliders are dual sided for use on both carpet and hard floors. Simply place hands or feet over the slide pads for a full body workout while strengthening your core. Target sculpt individual muscle groups with lunges, squats, knee tucks, mountain climbers, arm