Virtual Group Workshop: Building Resiliency in Children & Youth Through Mindfulness Practices store-product movement and mindfulness independently when

movement and mindfulness independently when they are dealing with big feelings

Singing Bowls are fun and versatile tools that promote focus

Breathing Techniques to establish daily self care practices

Mindful Movement and Body Relaxation practices

Virtual Group Workshop: Building Resiliency in Children & Youth Through Mindfulness Practices store-product movement and mindfulness independently whenAre you a Parent, Educator or Healthcare Professional who is ready to learn how to help children develop resiliency using mindfulness tools? Children in todays world face many challenges and the most crucial skill for being able to move through those challenges and experience growth is resiliency. Inner resilience is not a skill that children are born with, but through regular engagement in mindfulness practices, children will discover that resilience