Fitter Classic Ball 45cm Primal Pattern® Movements A key component of this

A key component of this certification is the integration of mind-body fitness and traditional exercise prescription

and spiritual qualities that lead to true health and happiness

Learn how to use the Swiss ball

performance and corrective exercise programs better than ever before

Fitter Classic Ball 45cm Primal Pattern® Movements A key component of thisIf you are looking for a high quality ball for bodyweight exercises or to use as a chair, then the Fitter Classic Swiss Ball is ideal. With proper inflation, this ball is burst resistant up to a total weight of 285 lbs. (130kg) and load rated to over 1,000 lbs. (455kg), making it a great ball for a wide range of uses, ages and abilities. This ball is a great match with our our popular DVDs Paul Chek's Swiss Ball Exercises for Better Abs, Buns and