Valerian (Valeriana Officinalis) - Liquid Extract (Tincture) Digestive Care combined with black cohosh

combined with black cohosh

It works well for arthritis

valerian can make some people feel nervous

Can be used as a stand-alone herb or to augment other formulas in treatment

Valerian (Valeriana Officinalis) - Liquid Extract (Tincture) Digestive Care combined with black cohoshWhat is it? Valerian Root (Valeriana officinalis) is an herb best known for its naturally sedative effect, helping people fall asleep faster, improve their sleep quality, and spend more time in a deep sleep stage. It does so by increasing levels of a neuro transmitter called gamma aminobutyric acid (GABA), which not only aids sleep but also helps to calm anxiety and stabilize regulate the central nervous system. The improved GABA levels make it easier