Lessons in Meditation (Tamil) Language:Tamil Since I started the teachings

Since I started the teachings

but to strengthen us to deal with what lies ahead

In the East

Swami Kriyananda is an extraordinary narrator: He recreates the vibrancy of his guru's presence

Lessons in Meditation (Tamil) Language:Tamil Since I started the teachingsThis is the first volume of the Ananda Course in Self Realization. As the course foundation it includes clear, step by step instruction in the breath mind connection, concentration, meditation, the Hong Sau technique, and Yoganandas Energisation Exercises. A complete, practical training program in yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affi rmations. This course offers techniques in the path of Kriya Yoga