Navigating shame in sobriety with Abi Feltham SOBER GIRL SOCIETY advanced clinical massage therapist

advanced clinical massage therapist

Abi will cover:

About Beth Wynn:

- Building healthy habits

Navigating shame in sobriety with Abi Feltham SOBER GIRL SOCIETY advanced clinical massage therapistA virtual workshop with content creator Abi Feltham all about navigating shame and mental health in sobriety. Millie will interview Abi Feltham with your questions followed by an audience Q&A! In this workshop, Abi will cover: Understanding shame in sobriety, how it can show up in recovery, and why it can feel so closely tied to alcohol, identity, past behaviour, and self worth Letting go of guilt and self judgement. Discussing how to begin making