Focus on Feelings(R): I Can Stay Calm (Paperback Book) family bonds and release

and release

and dominance🌋 Survival

emotional wealth

All of these highlight the importance of using safe outlets for stress

Focus on Feelings(R): I Can Stay Calm (Paperback Book) family bonds and releaseI Can Stay Calm is a story about managing stress and anxiety. This tale features fun and upbeat rhymes and easy to remember affirmations. Young readers will become more confident when they discover the knowledge of healthy coping skills. The main character does everything from stretching to journaling, to running, and so much more! All of these highlight the importance of using safe outlets for stress, anger, anxiety and ultimately staying calm.