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Breathwork 210 - Books Scented with a magical mix

$16.95

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Scented with a magical mix of Chamomile

and Arthur A

affirmations

Each piece has its own shape

Breathwork 210 - Books Scented with a magical mixHarness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all levels handbook of breathwork techniquesthe practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. Covers foundational breathing techniques from a range of traditionsincluding Zen breathing, Somatic breathing, and Holotropic

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